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Healthy Peach Smoothie with Yogurt

Creamy Peach Smoothie with Yogurt

This creamy peach smoothie with yogurt tastes like peach pie in a glass (but healthier)! It's great as a morning meal on the go or as a refreshing drink any time of day. And at under 200 calories, you don't have to feel guilty about it.

Course Beverage
Cook Time 3 minutes
Total Time 3 minutes
Servings 1 smoothie
Calories 186 kcal
Author Donella Crigger

Ingredients

  • 1/2 cup unsweetened almond milk
  • 1/2 cup nonfat vanilla Greek yogurt
  • 1 cup frozen peaches
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon ground cinnamon
  • pinch of ground nutmeg
  • pinch of ground ginger
  • 1 tsp. honey

Instructions

  1. Add almond milk, Greek yogurt, vanilla extract, spices and honey to blender. Blend for 20-30 seconds, until spices are evenly mixed in.
  2. Add frozen peaches and blend for an additional 60-90 seconds or until smooth and thick.
  3. Sweeten with another teaspoon or two of honey, if desired.